Greetings from Inside the Chrysalis

The really remarkable thing about my brother's photography (See my previous post on "You Thought It Was Easy?") is the process he used called "Focus Stacking" which provides an image so rich in detail that it can be blown up a hundred fold and still not pixelate. As the caterpillar turned to just worm-guts and then hardened its outer surface in the creation of the chrysalis, it was clear that there was no element of butterfly inside that package. And yet over the next few day's pictures, as the outer layer of that jade cocoon thinned you could see something happening. New lines and dark shapes could ever-so-faintly be seen through the surface. Change - real transformative change - was happening.

This creature just did what it was programmed in its DNA to do. But we humans, and this one in particular, far too often are wed to the past understanding of who we think we are.  Our memories of past successes and failures are blended and baked into a story that becomes our map for moving forward.  Constructivism (a field of psychology) says that we can only perceive new events within the context and framework for which we have a vocabulary and a basis of antecedent experiences with which to make sense of them. Actual "new: learning or behaviors are difficult to produce because we simply do not have the tools to produce them and we are too attached to the story already and always running in our mind. But what if that story (and that is what it is, the story we made up about what some event meant - not at all the actual event itself) is fictional? Mark Twain once quipped, "the older I get, the more vividly I can remember things that never happened!"

But inside the chrysalis, nothing of caterpillar, except for some of the worm guts, remain. Caterpillar is lost - not just forgotten - but totally gone forever. And that is what is called for in transformation: I must lose the story. All of it. I must lose the one about how I can do it by myself. Lose the story of how I am alone in this quest. Lose the story of "if you want something done right, do it yourself (thanks dad and Abe Lincoln for that one)." Lose the story that I am somehow better or stronger or more creative on my own than with any others as a pair, trio or group (Yes I know how arrogant that sounds - and inside here, that arrogance must die as well).

I am baffled as I peer through the enlarged picture of the cocoon and see what look like lines of a patterned wing are beginning to form. How is that possible? How can a black, yellow and white striped multi-legged worm lose all its defining characteristics and, as we will see in a few days, emerge as a skinny, six-legged insect with vibrantly colored orange and black wings. Transformation makes no logical sense.

You Thought It Was Easy?

For some years now I have been claiming that I am committed to helping others with their transformation all the while seemingly ignoring the implication that it also meant that I must be involved in my own transformation. So finally the lie has been exposed and I am called to account for my duplicity. I am, I must admit, now deeply involved in a transformative passage. And the truth is, I have no clue what I am doing! I guess no one in the throes of transformation does, but that wasn't obvious to me before.

My brother - an incredibly gifted amateur photographer - caught the chrysalis formation process of a monarch caterpillar on film earlier this summer. But what he showed was, as he said, nothing like was described in high school biology class. It was in actuality an incredibly violent and seemingly difficult process (thought neither of us asked the butterfly). As the caterpillar shed its last skin and started forming the cocoon, it convulsed and shook as if in severe pain.

Yeah, that would be what transformation is.  Not the cute caterpillar spinning an outer shell to hide and quietly morph into the beautiful monarch, but an earth-shattering, paradigm-shifting revolution that rips one inside out and causes one to convulse and writhe in sheer pain - if not fear - from what is coming and yet unknown. A full change in form - trans (from one to another) formation (creation).

Okay, I get it - conceptually - now can someone stop the merry-go-round, 'cause I want to get off! The only problem with transformation is it's a one-way ticket and the ride does not stop until it is done. I somehow think women learn this lesson in childbirth - that there are certain transformative processes in which we humans are not in control. But we masculine types never get that lesson. And just personally speaking, it sucks, thank you very much!

So the next few entries most likely will be from within the chrysalis. Wish me luck.

Only Moment by Moment

I am reminded each day that I am called to take this day, this set of 24 hours, this next hour and in fact  this next breath, moment by moment. While I sit here trying to set my intention for the day, my focus must be in the moment. How am I feeling this moment? Am I feeling alive and awake or sad and despairing?

This moment is the origin of the whole day and is, truthfully what sets my sails for the day and the journey ahead. By choosing to be joyfully awake and aware in this moment I am able to chart a course of productivity and usefulness.  By choosing to succumb to the sadness (thoughts and feelings that are driven mostly by wishing that I were somewhere else or that my current circumstances were not as they are) I am rendered a victim of those thoughts - most importantly because I am not present in this moment. If and when I am not present in this moment I am not capable of operating in this moment, which thus deprive me of any opportunity of acting.

Mindfulness is an awareness practice that puts us on the path by placing our feet squarely on the beginning of the path. Our (excuse me, my) human tendency is to want to look down the path and somehow be "down there" without having had to step onto the path at the beginning - where I am NOW.

Sometime next week my nephew will climb to the top of Mt. Kathadin, completing the end to end hike of the full Appalachian Trail having. He said, when we met up with him at the VT/NH border, that when he went in to a town to resupply, he always made sure to go back to the place he stepped off the trail - even if he knew there was an access point on the other side of that town.  He wanted to be mindful of completing every step of the actual trail.

There are no short-cuts in mindfulness.