Showing posts with label experience. Show all posts
Showing posts with label experience. Show all posts

Tuesday, December 1, 2015

The Error of Ego

There is a wisdom that only humility can teach. But it does not come in the form of some factual knowledge - some thing to be possessed or known - that the ego would love to grab hold of and claim as its own. Tis wisdom is merely an opening through which far more than the ego could imagine flows.

I cannot claim to know that wisdom, because my teacher has told me it is not mine to hold or mine to claim and name. It is something that only has existence in letting it go and in giving it away. This wisdom is quite simple in its message: that I am a human, like every other human on this planet. In learning this, through humility, one has to accept that what lives in the most wretched terrorist is also resident in me. It is easy to claim brotherhood with the mystics (and loads of fun for the ego to claim as his understanding!). But to know that I am no different - NO DIFFERENT - than the poorest of the nameless untouchables or than the foulest and most hate-filled zealot, is the humiliating (humbling) lesson.

But least I get ahead of myself, let me walk you through the steps of getting here. For whatever reason and by whatever means, I have been recently opened up to a new level of understanding and feeling emotions. And with that level of perception came the awareness of other people's emotions as well - not some people's emotions, not just my friend's emotions; all people's emotions. It is the one thing we all have in common, irrespective of circumstances, history, culture, gender or any other aspect of life. The bottom line of the human experience is that we are blessed or cursed with that region of our brain that produces emotions.

Now, truth be told, many are not aware of their emotions, or if aware of them, do not know how to access them, or may not know the full extent of what they are and how they work. But we all have them. That translates into something like seeing a picture of a Syrian father grieving the death of his child and knowing full well that you do not need to know his religion or speak his language to
understand his pain or well up with tears.

But if that is true - that we all are given the same capacity of emotion - it levels the playing field. It means that we are actually, on some level, all the same; created the same, evolved the same. We all bleed the same and die the same way. By placing myself apart from, or different from another human (which is what we do when we outcast them, vilify them and make them "them") I am living in the state of egoic superiority and denying my fundamental humanness. I guess I can no longer do that.

And now that I have painted myself into that corner, we are left with the question of what to do. I will try taking that on tomorrow.

Monday, November 23, 2015

Rising Strong

Recently I have been reading Brene Brown's new book Rising Strong, and I love every page of it - take that as highly recommended reading! But I would like to offer a slightly different take on the comeback from adversity.

Modern cultures, and predominantly the cultures descended from white, Anglo-Saxon, alpha types, have adopted the mindset that obstacles are to be overcome. We are programmed to set goals and pursue them with abandon. I even have a t-shirt with the motto, "I don't stop for obstacles; I destroy them!" and another with a Gandhi quote about power being derived from "indomitable will." But the wisdom of mystics from all traditions tells us that there is another way. According to mystical wisdom, the goal is not to knock down every hurdle and barrier so that we remain unchanging, but rather to allow ourselves to be bent and shaped by nature so that we emerge as re-formed and wholly new creations of that encounter.

Listen to how Rilke describes it in his poem The Man Watching: "If only we would allow ourselves to be dominated, as things do by some immense storm, we would become strong too, and not need names." And the modern mystic poet, David Whyte puts it this way in Working Together: "We shape ourselves to fit this world and by the world are shaped again. The visible and the invisible working together, in common cause to produce the miraculous.
I am thinking of the way the intangible air passed at speed round a shaped wing easily holds out weight. So may we, in this life, trust to those elements we have yet to see or imagine, and look for the true shape of our own self, by forming it well to the great intangibles about us."

This journey of transformation has been one of learning to trust those great forces, and to listen to the creaks and moans of my branches and bones in the immense storm. It is allowing the forces in so that I might become one with nature, and in doing so, take my place as one with all humanity.  Like so many of us, I have spent my life amassing knowledge without understanding, chalking up credentials like so many bullet points on a resume. But in the words of Pope Francis, "Our goal is not to amass information or to satisfy curiosity, but rather to become painfully aware, to dare to turn what is happening to the world into our own personal suffering and thus to discover what each of us can do about it."

Rilke ends The Man Watching by saying, "Whoever was beaten by this Angel went away proud and strengthened and great from that harsh hand, that kneaded him as if to change his shape. Winning does not tempt that man. This is how he grows: by being defeated, decisively, by constantly greater things."

I have been awakened. I am feeling deeply (because I finally can). And while I may walk with a limp, like the Biblical wrestler of the angel, I have been resurrected as a stronger, and more fully alive human.

Sunday, October 11, 2015

Wings, What Wings

Though I have never asked a caterpillar or a chrysalis or a butterfly for that matter about the formation of their wings, I am quite certain that their development is a process that happens without the respective bug-phase's awareness - if said creatures can be said to have awareness at all.

What one may notice about the development of wings is probably akin to what one notices about the transformation through which they may be going. From the inside nothing seems to have changed - I am still the same man, still married to the same woman, and still struggling to lift my emotional body out of the swamp of sadness over my "losses" at it were. But what seems different is what others say to me. "You sound different."

"Really, in what way?"

"Oh I don't know - you seem different, more introspective, quieter." But I don't want to be quieter. I need to be my powerful self in order to deal with the clients I had - despite the fact that I am trying to bring out a different message. My new message is that coaching and leadership first must come from the heart, not the intention of a zealous ego. But more importantly, I have to walk the talk. I understand now what my teacher Richard Rohr means when he says "unless you allow yourself to be humiliated by life's trials, you can't understand the bigger life."


Thursday, September 10, 2015

Only Moment by Moment

I am reminded each day that I am called to take this day, this set of 24 hours, this next hour and in fact  this next breath, moment by moment. While I sit here trying to set my intention for the day, my focus must be in the moment. How am I feeling this moment? Am I feeling alive and awake or sad and despairing?

This moment is the origin of the whole day and is, truthfully what sets my sails for the day and the journey ahead. By choosing to be joyfully awake and aware in this moment I am able to chart a course of productivity and usefulness.  By choosing to succumb to the sadness (thoughts and feelings that are driven mostly by wishing that I were somewhere else or that my current circumstances were not as they are) I am rendered a victim of those thoughts - most importantly because I am not present in this moment. If and when I am not present in this moment I am not capable of operating in this moment, which thus deprive me of any opportunity of acting.

Mindfulness is an awareness practice that puts us on the path by placing our feet squarely on the beginning of the path. Our (excuse me, my) human tendency is to want to look down the path and somehow be "down there" without having had to step onto the path at the beginning - where I am NOW.

Sometime next week my nephew will climb to the top of Mt. Kathadin, completing the end to end hike of the full Appalachian Trail having. He said, when we met up with him at the VT/NH border, that when he went in to a town to resupply, he always made sure to go back to the place he stepped off the trail - even if he knew there was an access point on the other side of that town.  He wanted to be mindful of completing every step of the actual trail.

There are no short-cuts in mindfulness.

Sunday, August 23, 2015

On "Losing it All"

The graduation address at ANTS this year was drawn from the book "The Things They Carried" that (among other themes) described the characters of the story by the objects they had with them in combat - from canteens to pictures and bibles. We tend so often to define ourselves and our lives through the things we have, the things we own or, perhaps more accurately the things that begin to own us. At least I do - that is until a few weeks ago when became apparent that all of those things were about to become dust, ashes, memories, and lost.

I just lost a very big gamble - a company for which we had borrowed a lot of money to launch. In failing, all of that investment was lost, flushed right down the proverbial toilet, and lost. Well not entirely lost inasmuch as I still remain accountable to repay the vast amount of money borrowed in the first place.  But what went down with that company was a set of dreams, hopes, vacations, and a whole lifestyle we had hoped on in our retirement. Gone. Poof! In a matter of just a few weeks all of that was no longer something that I had - and now is something that has me.

In my meditations I am looking for the release - looking for the sense of nothingness and freedom that having nothing and owing a lot carries with it. And I find that I am still carrying pictures of that lost dream tucked into the band of my helmet. I am still carrying stories of what I would do if... in my duffel bag. I am still carrying all those things with me into battle. I want desperately to let go and to step into the humility of this new naked life that has been thrust on me pretty much against my will. And to tell the truth, I am not there yet.

Yesterday I laid on the floor in a crucifix position, praying for God to take my ego away.  "Go ahead - rip it out of my chest," I shouted out to the air that might be listening. And the only response I heard was a whisper that seemed to say, "When you are ready, you'll let go of it. It is the only thing standing between you and me."  Damn it, God, why do you have to be so right! Why don't you just let me wrestle you like your boy Israel instead of messing with my mind? Beat me fair and square instead of making it my job to surrender!

Then again, maybe that is what this losing it all is about. Being beaten at my own game.


Sunday, July 26, 2015

Mystical Moments

When we talk about true mystical experience, it seems as though the general thought is that anyone who has a genuine connection with the divine floats about in some kind of mystical state 24/7. However none of the mystics ever seem to report it that way. What is more the case is that they (and we) have scattered mystical moments; small glimpses of what that connection looks and feels like. It is here one moment and slips away as soon as we try to latch on to it and hold it as our own.

Actually the term mysticism and mystical were not even part of our language until the 15th century, so the early "mystics" did not even refer to themselves or their experiences as mystical. But as the church tried more and more to make god and spirituality more other-worldly, they pushed the experience of the divine into the realm of the non-human - and we have been trying to get it back ever since.

Truth is: mystical moments happen all the time but because we tend to be looking for the big kahuna "aha" experience, we don't recognize them. You know what they are: a baby's smile, catching another person eye-to-eye, sunsets and sunrises, a rose blooming or a crocus poking its way through the last snow, and so many more. In fact every instant there is another moment that is mystical and transcendent. and when you start to see them, life itself becomes more beautiful and precious.

The trick in the whole mystical experience is to be awake and aware enough to notice each time when we forget that life is filled with mystical moments and slide back into our routines. Dan Millman wrote a book once called No Ordinary Moments which really captures this understanding.  But we don't need near death experiences to wake us up - we need only to wake up. Then you'll see why the so called "mystics" lived quite ordinary lives - but were filled by the abundance of mystical moments they allowed themselves to experience.